As Canada's only national total fitness and wellness provider, we deliver engaging and effective wellness programs for your Teams, either in-person, on-demand, or virtually. With 4,500+ corporate partners across Canada, we have the expertise to help design and implement your wellness strategy, or to simply add to it.
We provide a wide range of Wellness Seminars, all led by subject-matter experts. Popular topics include Mental Well-Being, Healthy Eating, Healthy Living, and Active Living. Seminars can be delivered in person, on-demand and virtually.
Whether in person, on-demand, or virtual, each of our Fitness Classes is designed to benefit the body and the mind, leaving participants feeling strong and energized.
Massage offers stress relief and muscle relaxation focusing on upper back, neck, shoulders, arms, and lower back. Our Registered Massage Therapists will bring a portable chair offering massage to employees in their workspace or at a special event.
Personalized nutrition advice can help your employees reach their health and lifestyle goals, safely and effectively. We offer one-on-one consultations tailored to their specific needs in brief or more detailed appointments.