Wellness Programming

Assist your Associates in reaching their health goals.

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We bring programs and services directly to your organization.

As Canada's only national total fitness and wellness provider, we deliver engaging and effective wellness programming for your Teams, either in-person or online. With 3,500 corporate partners across Canada, we have the expertise to help design and implement your wellness strategy, or simply add to your programming.
As Canada's only national total fitness and wellness provider, we deliver engaging and effective wellness programming for your Teams, either in-person or online. With 3,500 corporate partners across Canada, we have the expertise to help design and implement your wellness strategy, or simply add to your programming.

Services Offered

Educational Seminars

Facilitated by subject-matter experts, our extensive list of Educational Seminars covers popular wellness categories including, Mental Well-Being, Healthy Living, Healthy Eating and Active Living.

Group Fitness Classes

Whether in person or virtual, each of our Fitness Classes is designed to benefit the body and the mind, leaving participants feeling strong and centred.

Massage Therapy

Massages offer welcome stress relief and muscle relaxation focusing on upper back and neck, shoulders and arms, and lower back. Our therapists will bring a portable chair or roam throughout a workplace offering massages to employees in their workspace.

Nutrition Consultations

Personalized nutrition advice can help you reach your fitness goals safely and effectively. We offer one-on-one personal consultations tailored to your specific needs in 20 and 60-minute individual bookings.

Do you coordinate benefits for your organization? Find out more about Wellness Programming

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